Sunday, October 24, 2010

Get fit with Sloane

http://www.youtube.com/watch?v=hcIhyWO6m_A

She's getting too strong. I'm afraid she might soon overtake me. I gotta stop feeding her protein. However until she learns to take criticism about her technique she won't maximize her potential. It's 70% mental. The other half is physical. 


Sloane's core workout:

Step 1: Do four-and-a-half sit-ups

Step 2: Start crying

Step 3: Eat for an hour

Step 4: Pass out

1 comment:

  1. Jessie use to do that!!!!!!
    Your updates and videos sure make us smile. Your little family warms our hearts.

    ReplyDelete

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